#gymlife

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Just random stories from my everyday life in the gym and experiences with clients. I'm no Dr. or genius just an observer and blogger. I am a Certified Personal Trainer (NASM) and have a B.S. in Sports Fitness.

I own #gymlife workout apparel and currently compete in the NANBF. I also coach many bodybuilding, figure, and bikini athletes.

twitter.com/tharealworkout:

    I don’t always follow pyramid training, but when I do, I use the bottom pyramid.

    I don’t always follow pyramid training, but when I do, I use the bottom pyramid.

    — 3 months ago with 9500 notes
    #gymlife  #workout  #exercise  #fitspo  #fitness  #fitblr 
    1. getfitgays reblogged this from pushinghardereveryday and added:
      Remember!
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    15. naamanx reblogged this from marlonmckenzie and added:
      i’ve had the top period mentality for so long. finally channelling the bottom one. thumbs up :)
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      this.
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